As Haberturk.com team, we are working to bring you all kinds of newsworthy developments in Turkey and in the world in the fastest, most objective and most satisfying way.Your criticism, opinions and comments about our news and events that we present in a busy agenda are very important to us.However, we would like to draw your attention to some of our comments and moderation rules that we have introduced in order to ensure a healthier discussion environment in the comment platforms we have created within the framework of mutual respect and compliance with the law.Comments on our page that are against the laws of the Republic of Turkey and universal human rights are not approved and deleted.If the comments made by our readers (including the comments for our other readers) carry discriminatory elements against people, countries, communities, social classes, especially race, gender, religion, language, our comment editors will not approve the comments and the comments will be deleted.In the category of comments that will not be approved and deleted, there are also comments that include insults, hate speech, profanity, insults, abuse of women and children, and violence against animals.Praising the crime and the criminal is a crime according to the laws of the Republic of Turkey.For this reason, such reader comments will naturally not be included in Haberturk.com comment pages.In addition, provocative comments cannot be made on Haberturk.com comment pages, containing allegations, accusations and defamation that cannot be proven true in the courts of the Republic of Turkey, inciting all or a part of the public to hatred and enmity.Comments in comments that damage the commercial reputation of the brands, defame them and cause commercial damage in any way will not be approved and will be deleted.Likewise, promotional or advertising comments for a brand are also in the category of comments that will not be approved and will be deleted.Links from any other site cannot be shared on Haberturk.com comment pages.The legal responsibility of all comments shared on Haberturk.com comment pages belongs to the reader who made the comment and Haberturk.com cannot be held responsible for them.Every reader who comments on Haberturk.com comment pages is deemed to have read and accepted the rules stated above, the Terms of Use and Confidentiality Agreement published on our site.Thank you for sharing your comments and opinions with us and our other readers in accordance with the rules of interpretation, in accordance with the laws, respect, courtesy, rules of living together and human rights.Please enter the e-mail address you used to sign in to reset your password.What is Spirulina?When to Use Spirulina Supplement?Spirulina;It is a seaweed with many health benefits and high nutritional value.In other words, it is a layer of algae that forms on the water surface.Spirulina is a bacteria-like blue and green creature that lives in the ocean or fresh water with different species in a tropical climate.They grow in spirals and stick together.It has a mild flavor.Spirulina;It is used not only as food, but also in the color production of packaged products such as chewing gum and candy.Spirulina;It is grown specially if it is used as a food supplement.Because it should not be damaged and affected by some external factors.In the cultivation of Spirulina, strong sunlight affects its nutritional value.After it is grown, it is collected, dried, pressed and packaged to be used as a food supplement.Spirulina has benefits in certain diseases.However, this does not mean that it has healing properties on its own.Daily use of 2000-3000 mg is sufficient.It comes in 500mg tablets.It can be taken 4 or 5 times a day, however, the instructions for use must be examined.When to Use Spirulina Supplement?You can consider the explanations and recommendations of when and how Spirulina supplement should be used and what benefits it provides;It is necessary to be careful that it is completely good for all diseases and it should not be forgotten that it only benefits as a supplement.Although it is stated to be a safe use, side effects may occur in cases that are produced under bad conditions or that have expired.In this case, there may be a risk of nausea, vomiting, palpitations, weakness, liver damage and even death.Therefore, it is not recommended to use it unless you are sure that it is grown in a good and reliable environment.Production and Design.Information GroupYou can visit the Cookie Policy pages to get information about the cookies used on our website and to manage your preferences, and the Clarification Text for more information.By using our site you agree to our use of cookies.