What exactly is chlorella and what makes it so special?We want to give you the answer to these questions with this article.So much in advance: The microalgae chlorella is a unique food in many respects.In addition, it has a unique selling point that explains many of its uniquely positive effects on our health.In addition to its detoxifying properties, the chlorella algae supports our body and brain in almost every aspect.Without a doubt, chlorella rightly claims the reputation of being one of the best nutritional supplements out there.The name Chlorella comes from the Latin and means something like "small, young green".The best-known representative of the freshwater alga Chlorella is Chlorella vulgaris.In the past, this was distinguished from Chlorella pyrenoidosa.In 1992, however, it was already shown that Chlorella pyrenoidosa does not exist as a species.At the time, the term, which has since become obsolete, was only used to summarize types and strains of very different groups of algae, which, on closer inspection, did not even all belong to the chlorella family.Unlike spirulina and AFA algae, chlorella algae have a cell nucleus that distinguishes them as microalgae, while the other two belong to the cyanobacteria (although they are also often referred to as microalgae).The chlorella algae are microscopically tiny and very complex single-celled organisms that are highly developed creatures.Although invisible to the naked eye, they have unimaginable powers that have enabled them to survive for more than two million years, despite changes in their living conditions and other odds.This is probably a major reason why chlorella is so interesting to science that it is one of the best-studied organisms today.It is therefore not surprising that a large number of scientific studies are available that prove the countless health effects of chlorella algae.The cell wall of the chlorella algae consists of three layers and it was once believed that these could not be digested by the human organism.Consequently, the purchase of chlorella with broken cell walls was recommended because this improves the bioavailability of the substances contained.In the meantime, however, we know that the bioavailability of chlorella without broken cell walls is only slightly poorer, so that you can save yourself the effort of breaking it up or, as a consumer, can fall back on the mostly cheaper products without broken cell walls.Chlorella owes its deep green color to its extraordinarily high chlorophyll content, which has not yet been measured in any other plant in this concentration.Chlorophyll is also referred to as the "green blood" of plants because its chemical structure is almost identical to the human blood pigment hemoglobin.Therefore, there is no better nutrient for our blood than chlorophyll.In combination with organic minerals, chlorophyll ensures that our blood is clean, rich in minerals and vital.Only in this ideal state can the blood optimally nourish all body tissues and keep them healthy.This fact already gives an idea of ​​the importance of chlorophyll for our physical and mental health.In general, the higher the chlorophyll content of a food, the greater its health benefits.The unsurpassed amounts of chlorophyll in chlorella are of immense importance, especially for the liver, because they protect the liver cells from the countless toxins that enter the body every day.Regardless of whether it is food contaminated with pesticides, tooth poison, mold, environmental toxins or other chemically toxic compounds - chlorophyll detoxifies them all and ensures that they are excreted through the intestines as quickly as possible.Chlorophyll increases the protection and the ability to regenerate every single cell in the body.In this way, their lifespan is extended so that the aging process is noticeably slowed down.Chlorophyll also strengthens the circulatory system as well as the digestive system.Due to its strongly alkaline effect, chlorophyll also helps to restore a balanced acid-base balance.Furthermore, the antioxidant powers of chlorophyll protect the body from the effects of free radicals, so that inflammatory processes can be suppressed and the degeneration of cells (cancer) can be counteracted.Chlorophyll also acts in the gut, where it protects against cancer by combining with carcinogenic toxins to form an insoluble conglomerate that can eventually be excreted in the stool (1).The essence of the chlorella algae is available in two extracts: CGF (Controlled Growth Factor) and CVE (Chlorella Vulgaris Extract).These unique nutrient concentrates contain many valuable phytochemicals in a highly concentrated form as well as glycoproteins - a complex combination of certain carbohydrates with special amino acids - which, thanks to their strong detoxifying effect, can provide excellent support for restoring health.Chlorella owes its unmistakable high nutritional value not least to these concentrated essences.All of our body cells are active around the clock and it is not uncommon for them to work to the point of total exhaustion.The more stressed they are, the more adequate support they need in generating energy, building new body cells and for all repair work that needs to be done.CGF and CVE provide exactly this support - in the form of an extremely practical modular principle.The missing building blocks (carbohydrates, fats, proteins) due to overuse can be produced individually and used in a targeted manner using the extracts.Wherever there is a lack of support - CGF and CVE solve the problem.As with a (general) lock and key principle, these extract blocks fit just about anywhere.For this reason, they are of inestimable value as immediate aid for keeping the body healthy.The highly concentrated and extremely bioavailable extracts support the body and the brain in a variety of ways due to their individual application possibilities.They hardly differ from each other in their effect.Nevertheless, both extracts have their main focus of action.In the case of CGF, they tend to lie in supporting the child's development (physical and psychological) and in rehabilitation after accidents or operations.The CVE has been particularly useful in cases of excessive stress, for detoxification purposes and in the case of cancer.CGF and CVE are also available separately as essences.However, it should be noted here that by far the greatest effect of the extracts is achieved in combination with the complex variety of nutrients and vital substances of the chlorella algae.Therefore, it should generally be taken as a basic food supplement.Chlorella is characterized by a wealth of detoxifying ingredients.In addition to chlorophyll, which has already been described in detail, the alga contains a unique mix of cell-protecting and detoxifying carotenoids (e.g. lycopene), glycoproteins (see CGF and CVE), glutathione - a sulphur-containing protein - and sporopollein - a strong detoxifying component of the robust chlorella cell wall.In contrast to those mentioned above, two other important components are still relatively unknown.Or have you ever heard of Protectonia and De-Noxilipidnin?As storage proteins, protectonia are among the phyto-chelatines that are formed by the chlorella itself.On the one hand, they show a strong antioxidant effect, which contributes to the protection of the body cells and the relief of the immune system.On the other hand, they form an inseparable connection with heavy metals, which are then easily excreted as a complex through the intestines.In this way, they make a significant contribution to keeping the body healthy.The substance De-Noxilipidnin has a similar detoxifying effect.In addition to heavy metals, it also binds organic toxins and neutralizes them both so that they become harmless to the organism.By now you have learned so much about the effects of chlorella algae that it is now time to share the nutritional benefits of this algae with you.Here, too, it becomes clear that every person can only benefit health-wise from taking chlorella algae as a dietary supplement.At around 60 percent, chlorella provides the body with an exceptionally large amount of high-quality, easily digestible proteins.Their biological value is between 75 and 88 percent.This is an excellent value, because this measure describes how much of the absorbed protein is converted into the body's own protein and thus made available to the body for all the building and conversion processes of its cells, and thus also its organs and tissues.Carbohydrates and fats are not particularly important in terms of quantity.With these nutrients, however, the special features lie in the details.Chlorella accelerates the transport of glucose to the liver and muscle cells so that the energy gained from it is available noticeably faster.This fact is certainly not only extremely interesting for athletes.In addition, chlorella not only "optimizes" a healthy carbohydrate metabolism, but also significantly improves it when it is already disturbed.In diabetes mellitus, for example, taking chlorella has already proven itself.The cell wall of chlorella contains an abundance of dietary fiber, which is also a carbohydrate, but is not digested.They reach the intestines undigested, where they provide extremely valuable health services.They stimulate intestinal activity and ensure regular bowel movements.The sometimes high concentration of toxins and other harmful substances that are in the intestinal fluid are absorbed by the roughage.They form an inseparable connection with these disease-causing substances, so that they can ultimately be excreted together in the stool.Chlorella provides more than 30 fatty acids, each consisting of saturated FA, unsaturated FA and polyunsaturated FA.Together they contribute to the fact that every body cell remains stable, yet flexible and therefore healthy.Among the saturated FAs, capric and lauric acids are particularly noteworthy because they are able to kill bacteria, viruses and intestinal parasites.The oleic acid contained in high amounts - from the range of unsaturated FA - has a preventive effect on various types of cancer and can also prevent strokes and heart attacks.Chlorella also leaves nothing to be desired when it comes to vital substances.It contains all water-soluble vitamins (B1, B2, B3, B5, B6, B9, biotin, vitamin C) and fat-soluble vitamins (A, D, E, K) in a natural combination as well as many other bioactive plant substances.Minerals include calcium, magnesium, potassium and sodium as well as the trace elements iron, zinc, manganese, copper and selenium.Since chlorella is a freshwater algae, it is almost iodine-free.This can be especially important for people who suffer from an overactive thyroid.The chlorella algae is available as a powder, in pressed form as tabs or in capsules.A relatively healthy person should consume about 3 - 4 g of chlorella.If there is an increased need, a daily consumption of approx. 5 - 10 g (or more) is recommended.For sensitive people, it is advisable to start with an amount of approx. 2 - 3 g and then slowly increase the intake to the desired daily amount.Divide the entire intake amount into two or three times.For example, you can take half in the morning for breakfast and half in the evening with dinner, or spread a third of the amount over each of your three main meals.Important: Don't forget to drink at least two liters of still water throughout the day so that the valuable nutrients and vital substances are available to the body quickly and the neutralized or bound toxins can leave your body just as quickly.Chlorella's exceptional health value is based on the fact that its countless and sometimes unique ingredients work synergistically.This means that they complement each other so perfectly that their overall effectiveness is multiplied.As a result, the effect of each individual component is many times greater than the sum of all individual components together.Chlorella provides you with all the nutrients and vital substances, offers every cell a powerful antioxidant protection and at the same time lowers the toxin load in your body (2).It fulfills all the requirements for restoring really good health.So there are enough plausible reasons why you too should no longer do without your daily dose of green vitality in the form of the wonderful chlorella algae :-)Also read our article: Detoxification – but without a healing crisisDear readers, Here you have the opportunity to leave a comment on our articles.We look forward to praise, but also to constructive criticism.If you provide criticism, please also indicate the source/study you are referring to.Many thanks, your editors from the Center for HealthThis information is passed to the best of my knowledge and belief.They are intended exclusively for interested parties and for further training and should not be understood as diagnostic or therapeutic instructions.We assume no liability for damage of any kind arising directly or indirectly from the use of the information.If you suspect an illness, please consult your doctor or naturopathExciting information about health and nutrition once a monthLogin Successful.You will shortly receive a confirmation to the email address you provided.With your registration you allow the regular sending of the newsletter and accept the provisions on data protection.HEALTH CENTER © 2022 Neosmart Consulting AG.All rights reserved.